4Tennis » Tennis Technique » Tennis Forehand

The loose forehand


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The strength of relaxation

Just this week, during one of my morning tutorials, I was reminded of the importance of fluidity in hitting a powerful shot.

This student of mine did not have any major technical problems in his forehand, but his shot didn't have power and was landing short. Even though he had a lot of strength, he was getting poor results from his shots. This was all due to a lack of fluidity.

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