Roger Federer – Generating power with your legs during the service motion
In this video, we see the use of the legs to generate extra power during the service motion.
By bending his legs in the phase leading up to the serve, and extending them in the follow-through, Federer can produce a tremendous amount of power.
This technique allows you to hit the ball at a higher contact point and transfer more energy into the shot as you make contact.
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